Empower Set in Steel Blue with Drop-in Class @ Absolute Cycle

Code to redeem your Drop-in class will be sent to you via email!

Rhythm Cycling is a cardio-focused exercise that is perfect combination of low impact & high intensity. You move to the beat of the music, and the programme is discerning and balanced by nature, ensuring you get to work on speed and resistance to build stamina, endurance and strength.

Our classes are designed to provide a holistic experience, with each ride a perfect medley of music, movement and motivation. Expect a fun, dynamic cardio workout as you move to the beat, engaging your entire body.

Our team of instructors have gone through an intensive training programme with Absolute Academy, and are all equipped with the Absolute Methodology that was carefully developed and refined; in partnership with globally-renowned master instructors who are pioneers of rhythm cycling.